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Asking for helpTrusted adults

My Safe Grown-Ups

Identify trusted adults offline, without typing or submitting any names to the website.

Ages 4–9
Two-page A4 printable

PDF · A4 · about 5 KB

Accessible web version

What this is for

A private, offline map of adults a child may approach at home, school or in the community, including a backup choice.

What you will need

  • Printed sheet or blank paper
  • Pencil or crayons
  • A trusted adult to check the plan

Try it in your own way

  1. 1

    Draw or write one grown-up you can talk to at home.

  2. 2

    Add one at school or another regular setting.

  3. 3

    Choose a backup adult in case the first person is unavailable.

  4. 4

    Practise a starting sentence such as ‘I need help with something’.